The air inside your home directly impacts your health, comfort, and overall well-being. With most people spending up to 90% of their time indoors, indoor air quality (IAQ) has become a growing concern—especially in homes where dust, allergens, and pollutants can silently build up over time.
At Unique Duct Cleaning Brampton, we specialize in helping homeowners in Canada Especially in the Greater Toronto Area breathe cleaner, healthier air through our advanced duct cleaning services. Here are our Top 10 professional tips to help you improve the air quality inside your home:
1. Get Your Air Ducts Professionally Cleaned
Over time, dust, pollen, pet dander, mold spores, and other pollutants can accumulate in your HVAC ducts. Every time you turn on the heat or AC, these contaminants are pushed into your living space.
Solution: Schedule a duct cleaning with a certified company like Unique Duct Cleaning Brampton every 2–3 years. We use powerful truck-mounted systems to remove all debris and improve airflow and air cleanliness.
2. Use High-Quality Air Filters (Preferably HEPA)
Standard HVAC filters can only trap large particles. HEPA filters (High Efficiency Particulate Air) are designed to capture 99.97% of particles as small as 0.3 microns.
Tip: Check your furnace filter monthly and replace it every 1–3 months, depending on your home’s needs and occupancy.
3. Vacuum Frequently with a HEPA-Filter Vacuum
Carpets and rugs can trap allergens, bacteria, and fine dust. Regular vacuuming with a HEPA-filter vacuum can significantly reduce allergens in your home.
Pro Tip: Vacuum high-traffic areas 2–3 times per week, especially if you have pets or children.
4. Monitor and Control Indoor Humidity
Excess moisture creates a breeding ground for mold and dust mites, both of which negatively affect indoor air quality.
Target humidity: Maintain indoor humidity between 30–50% using a humidifier or dehumidifier. Always use exhaust fans while cooking or bathing.
5. Ensure Proper Ventilation
Poor ventilation traps pollutants indoors. Ensure your home has adequate airflow and fresh air exchange, especially in enclosed areas like basements and bathrooms.
Action Steps:
- Open windows when weather permits
- Use kitchen and bathroom exhaust fans
- Consider installing an HRV (Heat Recovery Ventilator) system
6. Ban Indoor Smoking
Tobacco smoke contains over 7,000 chemicals—many of which are toxic or carcinogenic. Indoor smoking severely damages air quality and health, especially for children and seniors.
Best Practice: Designate a smoking area outside and keep windows closed when smoking outdoors near the home.
7. Switch to Natural or Low-VOC Cleaning Products
Many household cleaners contain volatile organic compounds (VOCs), which can evaporate into the air and cause respiratory issues or allergic reactions.
Recommendation: Use non-toxic, eco-friendly products labeled “low-VOC” or “VOC-free.” Simple solutions like vinegar, baking soda, and lemon can clean effectively without polluting the air.
8. Incorporate Air-Purifying Houseplants
Some plants naturally absorb toxins like formaldehyde, benzene, and carbon monoxide while releasing oxygen.
Top Choices:
- Spider Plant
- Peace Lily
- Snake Plant
- Aloe Vera
Note: While beneficial, plants should not replace proper filtration or duct cleaning.
9. Keep Your HVAC System Maintained
A dirty or malfunctioning HVAC system can spread pollutants throughout your home. Preventative maintenance ensures it runs efficiently and cleanly.
Checklist:
- Schedule an annual HVAC inspection
- Clean coils and blower fans
- Replace filters regularly
- Clear outdoor vents of debris
10. Seal Air Leaks and Improve Home Insulation
Unsealed windows, doors, or attic spaces can allow outdoor allergens and pollutants to enter your home. Sealing these gaps also improves energy efficiency.
How:
- Apply weatherstripping around doors
- Use caulk to seal window gaps
- Insulate attic and basement walls
Indoor air quality is often overlooked—but it can greatly influence your family’s health, especially if anyone suffers from asthma, allergies, or respiratory conditions.
We’ve been helping families across Mississauga, Brampton, and the GTA breathe easier for over 20 years. Our certified duct cleaning services remove years of buildup from your air system, improve airflow, and reduce contaminants in your home.
Breathe Easy. Live Healthy.
